Veteran’s 3-day Course


We’re running a shortened version of our veterans lifestyle management course that we hope will act as a taster for those who’ve not participated in a course before and top-up for those who’ve already experienced the full 10 week course. 

These sessions will look at:

-         Exploring Transition

-         Habits and beliefs

-         Active listening and assertive communication

-         Self-awareness

-         Preparing to make changes


When: Tuesday 29th August, Monday 4th September, Tuesday 5th September 2017

Time: 10.00-12.30

Where: Thistle Centre of Wellbeing


For more information or to book a space please contact Claire Cumming on:

Tel: 07471 030957     or at